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Directions:
Preheat the oven to 500 degrees F. Prepare
the vegetables as directed and mix them with the tofu cubes. Divide between
two 9 x 13-inch baking dishes and sprinkle with the seasoning. Toss to mix,
then spread evenly in the dishes. Bake until the vegetables are tender and
the edges just begin to darken, 15 to 20 minutes. Spread the cooked vegetables
over Risotto, Polenta, or pasta, and top with fresh tomato wedges. (Serves
8)
This recipe courtesy
of PCRM. |
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Ingredients:
- 2 to 3 cups cubed summer squash (zucchini,
crookneck, or scallop)
- 1 onion, cut into chunks
- 1 red bell pepper, seeded and cut
into large pieces
- 2 cups small mushrooms
- 1/2 pound very firm tofu, cut into
1-inch cubes
- 1 tablespoon Spike, Schilling Garlic
and Herb, or other seasoning mix
- 2 tomatoes, cut into wedges
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