Recipes & more

Middle Eastern Raw Wild Rice Pilaf

Directions:

In a large mixing bowl, hand-mix all ingredients, ‘massaging’ by hand to allow the avocado to become creamy. (Serves 4)

This recipe courtesy of Chad Sarno: RawChef.org

Ingredients:

• 1 cup wild rice, soaked 3 days, rinsing twice per day
• 1-1/2 cups avocado, diced
• 2 tablespoons lemon juice
• 1-1/2 tablespoons fresh sage, minced
• 2 tablespoons fresh oregano, minced
• 1/4 cup parsley, chopped fine
• 2 tablespoons fresh dill, minced
• 1 cup tomato, seeded and diced
• 3 tablespoons flax oil
• 2 tablespoons cinnamon, ground
• 1/2 teaspoon black pepper
• 1/2 tablespoon celtic salt