Store Front  Account  Search  Product List  Basket Contents Checkout
Sign In

MEN'S VEGAN SHOES
WOMEN'S VEGAN SHOES
BOOKS
VIDEOS AND DVDs
VEGAN PERSONAL CARE
VEGAN CLOTHING
VEGAN BELTS
BAGS, WALLETS & MORE
KITCHEN STUFF, ETC.
VEGAN FOODS
VEGAN VITAMINS, ETC.
HEMP PRODUCTS
SAFETY FOOTWEAR
VEGAN KIDS
COMPANION ANIMALS
MESSAGE PRODUCTS
GIFT CERTIFICATES
GIFT BASKETS, BOXES, ETC.
*** ON SALE ***
*** CLOSEOUTS ***
NEW STUFF!
ONE-CENT SAMPLES!
FUN & GAMES
MUSIC & ART
VEGAN COSMETICS

The New Becoming Vegetarian -- 20% OFF!
 
Quantity in Basket: none
Code: The New Becoming Vegetarian
Price: $17.55
Shipping Weight: 0.00 pounds
 
 
 
Quantity:
 
THE NEW BECOMING VEGETARIAN by Vesanto Melina and Brenda Davis -- 20% OFF THE RETAIL PRICE OF $21.95!

Comprehensive and well-researched, this new edition provides everything you need to know about making a healthy transition to a vegetarian diet or maximizing its benefits if already a vegetarian.

Updated with the latest recommendations for intakes of vitamins, minerals, proteins, and fats, the authors show how to achieve optimal nutrition for all stages of life. Easy-to-read tables, figures, menus, and food guides help you determine how to meet your nutritional requirements. You'll also learn what plant-based dietary components and factors play active roles in both the prevention and treatment of chronic illnesses.

And for practical application, over 50 new and easy recipes show how to incorporate highly nutritious ingredients -- some of which may be unfamiliar. These delicious meals include contributions from chefs Joseph Forest, Ron Pickarski, Joanne Stepaniak, and Yves Potvin (Yves Veggie Cuisine) as well as favorites of the authors. (paperback, 373 pages.)