Nutiva Organic Chia Seeds (12 oz. bag) -- excellent source of Omega-3
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NUTIVA ORGANIC CHIA SEEDS (12 oz. bag) An ancient food, these tiny but mighty chia seeds were revered by the early Aztec and Mayan cultures and are making a strong comeback in the 21st century. Each seed is packed with fiber, protein, minerals, omega-3, and antioxidants. Chia's bland flavor makes it versatile for use in recipes both savory and sweet, and it swells to 12 times its weight in liquid within 10 minutes. Enjoy Nutiva Chia Seeds on non-dairy yogurt and oatmeal, or in smoothies. Add them to sauces as a thickener and to muffins and cakes as an egg replacement. Each tablespoon serving of these USDA Organic seeds contains 2500 mg of Omega-3. Approximately 30 servings per bag.